Always remember life is short, break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrolably and never regret anything that made you smile

Yayyyyyyyyyyyyyy i lost again this week


I lost 7lbs


So in total that's 77lbs/ 34.5kg/ 5 1/2 stones

Water rention and monthly friends


I didn't lose any weiht this week (due to the above) although i would of lost 3 1/2 lbs of fat

I wasn't the only one who didn't lose so i'm fine about it...


Must do a rain dance to get rid of this hot westher

My first weigh in for 2 weeks

I've lost 6lb

That's 70lbs / 5 Stone / 31.75 kg in 15 weeks

The first one of our group who's been on holiday and still managed to lose weight

No weight update this week as i was in Ireland so unable to attend my diet class

Was good and stuck to the diet even though it was hard with all the delicious Irish food & drink in front of me

The good news is i can now fit into a Edun Ladies top although it's still a bit tight(see below)




It actually dawned on me when...

Ok I've reached the end of the Foundation period of 100 days

They guarentee that you'll lose 3 stone / 42 lbs

This week i lost 7lb


That's 64lb / 4 stone 8lb in 13 weeks


Lighterlife

Ok i'm actually updating my journal on the day


I lost 3lb this week

So that 57lb in 12 weeks

Only lost 2lb this week

But on the bright side that's 54lbs in 11 weeks the most i've ever lost on a diet



My sister leant me a exercise DVD

It's hard but i'll stick to it

Can you




Right 03/14 Right 5/27

I lost another 4lb this week

So the total is now 52lbs in 10 weeks

How i wish i had found this diet years ago

Only another 48 lbs to go

On day i started diet (please excuse the facial expression , i had Bell's Palsy at the time (left) Photo of two weeks ago right)



Me today I'll get a proper one taken tomorrow

Although it's a few days since i got weighed i thought that i better update my journal

I have a good excuse i was in PAris


Anyway i lost 5lbs this week, so that 48lb in 9 weeks
or 21.7 kg or 3 stone 6 lbs or BMI loss 9.4

I'm so proud....althouh a little freaked when a boy at work said i was looking sexy when i went back to work on Friday


Better not tell NI

Had a surprise today when my sister came around unexpectedly

Jamie was with her and we introduced him to Alfie


Jamie is such an angel, he smiled and laughed at me and he came up and hugged me. Jess says he's not like that with his other aunties

LAter on she sent me a message saying

" We are all saying how well you look, keepit up sis, well proud of you "

Jamie ...

I few days late but at this weekd weigh in i'd lost 4bs.

That's 43lb in 8 weeks


And i'm the only one in my class that hasn't cheated

I'm so proud of myself.

The weekly diet class and weigh in

I was so shocked when she told me that i'd lost 6lbs this week

So that's 39lbs in 7 weeks :hyper;

This is definately the best diet i've been on