Getting in shape
Posted 07-20-2009 at 12:39 AM by RedRocksU2
So tonight I attended my first MMA/K1 training.
I am trying to stay in shape and one of my cousins has taken this for about a year and he is in great condition because of it.
I will probably be very sore tomorrow.
Great workout.
I am trying to stay in shape and one of my cousins has taken this for about a year and he is in great condition because of it.
I will probably be very sore tomorrow.
Great workout.
Total Comments 9
Comments
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1) what the heck is MMK/K1???
2) I still think we should have a 'getting in shape' thread in LS.
3) Good luck! Don't forget to stretch!Posted 07-20-2009 at 12:02 PM by zuropa_fit
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Is also wondering what MMK/K1 training is?
Good luck with it anyway.
Posted 07-20-2009 at 05:19 PM by bonoishot -
It's MMA (as in Mixed Martial Arts) and not MMK
K1 is a more defined style of MMA. MMA contains both standing and ground techniques (basically a little of everything). K1 is mostly standing (boxing, tai kwon do, kick boxing, etc). Either way both are very brutal. 
Carlos I think you'd excel in this as I'd think you'd be very quick on your feet.Posted 07-20-2009 at 05:36 PM by Cleasai -
I phai...It is MMA..lolPosted 07-20-2009 at 05:38 PM by RedRocksU2 -
Posted 07-20-2009 at 07:55 PM by MissVelvetDress_75 -
Will we be seeing you on Ultimate Fighter anytime soon?Posted 07-20-2009 at 09:15 PM by AngelK -
Martial arts are fuuun but yeah, you'll be sore tomorrow.
Posted 07-21-2009 at 05:00 AM by Cin -
round is a shape...just sayin'
Posted 07-21-2009 at 12:38 PM by Doozer61 -
everybody was kung fu fighting... MMMPH!Posted 07-22-2009 at 02:33 AM by Lila64
